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Nutrition Counseling in California, United States, and Hong Kong

Nutrition care that honors your body, identity, and journey.

Nourishing you with compassion, not comparison

Empowering your health,

embracing your uniqueness.

Learn to work WITH your body, not against it! It’s time to reclaim nourishment with confidence and clarity.

Schedule a free 15-minute Discovery Call to explore a positive approach to nutrition and health. Telehealth nutrition counseling and education services are available across California, the United States, and Hong Kong. 

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Christy offers Medical Nutrition Therapy (MNT) and evidence-based nutrition education for adults with the following conditions and experiences:

→ Medical Nutrition:

Polycystic ovary syndrome (PCOS), prediabetes and diabetes, high blood pressure, high cholesterol, digestive health, GLP1 medications (ex. Ozempic, Zepbound, etc)

→ Relationship with Food:

Disordered eating, emotional eating, binge eating, healing relationship with food, nutrition to support mental health

→ Lifestyle Nutrition:

Sports nutrition, plant-based eating, preventative nutrition care, general health and wellness

→ Specialized Care: 

LGBTQ+, ADHD and neurodivergence, immigrants/expats, students abroad, and more!

Meet your Dietitian

Christy Walowit, MS, RDN is a Registered Dietitian in Hong Kong and the US. Christy specializes in weight-inclusive nutrition care with a focus on helping you develop lasting habits that honor your body's unique needs and preferences—free from judgment or confusing diet rules!

More about Christy →

Nourishment Beyond Numbers

The foods we eat are more than just nutrients - they connect us with our communities, histories, and hopes for the future. A winter fruit, persimmons are the embodiment of resilience and remind us there’s something sweet in every season.

柿柿如意，may everything go as you wish!

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