Nutrition Counseling in California, United States, and Hong Kong
Nutrition care that honors your body, identity, and journey.
Nourishing you with compassion, not comparison
Empowering your health,
embracing your uniqueness.
Learn to work with your body, not against it! It’s time to reconnect with your body and nourish it with confidence and clarity.
I offer telehealth nutrition counseling and nutrition education services for individuals and organizations in California, across the US, and in Hong Kong. Schedule a free 15-minute Discovery Call with me to explore a positive approach to nutrition and health.
Christy offers Medical Nutrition Therapy (MNT) and evidence-based nutrition education for adults with the following conditions and experiences:
→ Medical Nutrition:
Polycystic ovary syndrome (PCOS), prediabetes and diabetes, high blood pressure, high cholesterol, digestive health, GLP1 medications (ex. Ozempic, Zepbound, etc)
→ Relationship with Food:
Disordered eating, emotional eating, binge eating, healing relationship with food, nutrition to support mental health
→ Lifestyle Nutrition:
Sports nutrition, plant-based eating, preventative nutrition care, general health and wellness
→ Specialized Care:
LGBTQ+, ADHD and neurodivergence, immigrants/expats, students abroad, and more!
Meet your Dietitian
Christy Walowit, MS, RDN is a fully credentialed Registered Dietitian in Hong Kong and the US. Christy specializes in weight-inclusive nutrition care with a focus on helping you develop lasting habits that honor your body's unique needs and preferences—free from judgment or confusing diet culture messaging!
