Nutrition Counseling in California, United States, and Hong Kong
Nutrition care that honors your body, identity, and journey.
Nourishing you with compassion, not comparison
Empowering your health,
embracing your uniqueness.
Learn to work WITH your body, not against it! It’s time to reclaim nourishment with confidence and clarity.
Schedule a free 15-minute Discovery Call to explore a positive approach to nutrition and health. Telehealth nutrition counseling and education services are available across California, the United States, and Hong Kong.
Christy offers Medical Nutrition Therapy (MNT) and evidence-based nutrition education for adults with the following conditions and experiences:
→ Medical Nutrition:
Prediabetes and diabetes, high blood pressure, high cholesterol, polycystic ovary syndrome (PCOS), GLP1 medications (ex. Ozempic, Zepbound, etc), digestive health
→ Relationship with Food:
Disordered eating, emotional eating, binge eating, healing relationship with food, nutrition to support mental health
→ Lifestyle Nutrition:
Sports nutrition, plant-based eating, preventative nutrition care, general health and wellness
→ Specialized Care:
LGBTQ+, ADHD and neurodivergence, immigrants/expats, students abroad, and more!
Meet your Dietitian
Christy Walowit, MS, RDN, CDCES is a Registered Dietitian and diabetes educator practicing in the US and Hong Kong. Christy specializes in weight-inclusive nutrition care with a focus on helping you develop lasting habits that honor your unique needs and preferences—free from judgment or confusing diet rules!
